Elizabeth Chance
Elizabeth Chance
Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain
Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain
Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain
Thursday 18th June 2020
Elizabeth Chance talks with Dr. Julia Basso about new research on addiction recovery, focusing on the brain-body connection and healthy habits.
36 minutes
Informative
Hopeful
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!The Alcoholic Brain: Insights from Dr. Julia Basso on Addiction Recovery
The definition of recovery, I think, is emerging on the research, is showing, and that you know, the fact that you do fall back, have a drink or have a night of use doesn't mean that that there's failure, that there's still these progressive changes. Right, you're, you're in a process of healing and I think that that's okay.
What really happens in the brain of someone battling addiction? In this thought-provoking episode of The Elizabeth Chance Podcast, Elizabeth sits down with Dr. Julia Basso to uncover new research on addiction recovery. Dr. Basso sheds light on the intricate connection between the brain and body, emphasizing how healthy habits can play a crucial role in overcoming addiction. One key message from their conversation is that recovery is a journey, not a destination.
Slipping up or having a drink doesn’t spell failure but is part of the healing process. The discussion also dives into the importance of social networks and support groups. Dr. Basso and her team are working on creating programs that bolster social connections and psychological well-being for those in recovery. She highlights the power of maintaining a positive outlook and living in the moment as significant factors in the recovery journey.
Wrapping up, they explore how the definition of recovery is evolving through ongoing research. If you're curious about how brain science intersects with addiction recovery, this episode offers valuable insights and practical advice.