Michael H's Journey: Co-Dependency, Heartache, and Perfectionism Unveiled
Reading that is, you may not be an addict or an alcoholic, but there is an addiction here to saving people and that is every bit as deadly as alcoholism or drug addiction or an eating disorder.
Ever felt trapped by your own need to please others? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Michael H., a 25-year-old Taiwanese American, to unpack his experiences with co-dependency, painful breakups, and the relentless pursuit of perfection. Despite being a trained therapist, Michael finds it challenging to set boundaries with his mother, a struggle many can relate to.
He candidly shares how his cultural background and family dynamics have shaped his mental health journey. Throughout their conversation, Michael opens up about his therapy sessions and the ongoing process of healing. He emphasizes the importance of self-acceptance and seeking help when needed. This episode is a treasure trove of relatable experiences and practical advice for anyone grappling with similar issues.
Tune in for an honest and heartfelt discussion that reminds us all of the power of vulnerability and the importance of mental health.