Finding Calm in Chaos: Sobriety During the Pandemic with Elizabeth Chance
Letting go is the most important part, I think of whole of life, right like you have to let go. But if we keep it inside and we just play the same resentment over and over again...I have to identify what it really is, because nine out of ten times what I think it is, it really is something way deeper.
Picture this: you're navigating the turbulent waters of sobriety, and then a pandemic hits. In this episode of 'The Elizabeth Chance Podcast', Elizabeth Chance shares her wisdom on staying sober during these unprecedented times. With support groups going virtual or disappearing altogether, maintaining recovery has become a whole new challenge. Elizabeth, a seasoned survivor of alcohol addiction, offers heartfelt advice on how to adapt and thrive even when the world seems upside down.
She touches on the importance of letting go of resentment, a feeling that can easily creep in during stressful times. Elizabeth believes that writing can be a powerful tool for healing and self-reflection. She encourages listeners to pick up a pen and start journaling as a way to process their emotions and find clarity. But it's not all about the struggles. Elizabeth also reminds us to find beauty in everyday life, even when things seem bleak.
Her message is clear: you're not alone in this journey. Whether you're newly sober or have been on this path for years, her compassionate insights are sure to resonate. So, if you're looking for some practical tips and a dose of hope, this episode is for you. Tune in to hear Elizabeth's take on navigating sobriety during a pandemic, and find out how you can keep moving forward, one day at a time.