Dan Reeves
Dan Reeves
Episode 173 Teresa Johnson's Story (Yoga)
Episode 173 Teresa Johnson's Story (Yoga)
Episode 173 Teresa Johnson's Story (Yoga)
Sunday 26th July 2020
Join Teresa Johnson on the Spiritual Underground Podcast as she shares her journey of healing through yoga and resilience.
Explicit
200 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Dan Reeves
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Categories:
Religion & Spirituality
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Get the buttons here!Teresa Johnson: Finding Healing Through Yoga and Resilience
The universe took me from wherever I was and knocked me right down on my ass and was like: nope, you're doing this all over again, and I had to learn to use my arm over again, and I had to learn to eat correctly, and I had to learn to ride a bike all over again.
Imagine growing up in the picturesque Green Mountains of Vermont, facing life's challenges head-on, and eventually finding solace in the practice of yoga. In this episode of the Spiritual Underground Podcast, Dan Reeves chats with Teresa Johnson, the inspiring owner of Soulrebelex, a yoga studio and wellness product business in Lexington, Kentucky. Teresa's journey is nothing short of remarkable, weaving through various phases of life and geographical locations before finding her true calling in yoga and wellness.
Teresa's story begins in Vermont, where she faced financial hardships and juggled multiple jobs to support herself. Despite these struggles, she remained focused on her education and building a better future. Her journey took her across the country, from corporate gigs in the Southwest to finally settling in Kentucky. But life threw more curveballs her way, including a serious accident that left her with a broken arm and the end of her marriage.
Feeling lost and struggling to keep her life together, Teresa discovered yoga. This ancient practice became her lifeline, helping her release pent-up energy and focus on her physical and mental health. Alongside yoga, Teresa also explored the benefits of CBD oil, which she incorporated into her wellness routine. This combination of yoga and CBD oil not only helped her heal but also inspired her to start her own business creating body care products that promote relaxation and well-being.
Teresa's story is a testament to the power of self-care and resilience. Her journey from a challenging upbringing to finding peace and purpose through yoga is truly inspiring. If you're curious about how yoga can transform lives or interested in Teresa's unique approach to wellness, this episode is a must-listen. Join Dan Reeves and Teresa Johnson as they explore the healing power of yoga and the importance of taking care of oneself on the Spiritual Underground Podcast.