Debbie T's 20-Year Journey: Triumphs in Recovery and Spiritual Growth
Recovery principles truly work in both the good and the not so good times.
Ever wondered what it takes to stay sober for two decades? In this episode of the 'Spiritual Underground Podcast', host Dan Reeves reconnects with his old friend Debbie T, whose infectious smile and positive energy have been a beacon of hope since their first twelve-step meeting together. Debbie, who recently celebrated 20 years of sobriety, opens up about her incredible journey of overcoming addiction and finding spiritual recovery.
Debbie's story begins in a household marked by addiction, where she grappled with her own relationship with alcohol and drugs. She candidly shares the struggles of dealing with guilt and shame, emotions that initially held her back from seeking help. But through the unwavering support of her twelve-step community, Debbie found the strength to embark on her recovery journey. A significant part of Debbie's healing process has been meditation.
She describes how this practice has helped her bridge the gap between her mind and spirit, offering her a sense of inner peace and self-awareness. Meditation became a cornerstone in her recovery, allowing her to stay present and understand herself on a deeper level. The pandemic brought its own set of challenges, but Debbie's story is one of resilience.
She emphasizes the importance of staying connected with her support network during these tough times, highlighting how community played a crucial role in navigating the complexities of sobriety amidst global uncertainty. Debbie's journey is a testament to the power of community, self-awareness, and meditation in recovery. Her story is both inspiring and relatable, showing that with the right mindset and support, anyone can overcome addiction and find spiritual growth.
Tune in to hear Debbie's heartfelt story and gain inspiration for your own path to recovery.