Beyond Belief Sobriety Podcast

Beyond Belief Sobriety

AA Beyond Belief

  • Episode 162: What is Emotional Sobriety?

Episode 162: What is Emotional Sobriety?

Saturday 25th April 2020

Angela and John discuss emotional sobriety, sharing their experiences and tips for achieving emotional balance on Beyond Belief Sobriety Podcast Episode 162.
Explicit
60 minutes
Informative
Thought-provoking
Engaging
Supportive
Authentic

About this podcast

Beyond Belief Sobriety
Author:
Beyond Belief Sobriety Podcast
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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The Journey to Emotional Sobriety: Insights from Angela and John

Emotional sobriety is freedom from unhealthy dependencies on people and circumstances. - Bill W.
Have you ever thought about what it means to be emotionally sober? In this episode of the Beyond Belief Sobriety Podcast, Angela and John tackle the intriguing concept of emotional sobriety. Originating from a letter written by Bill W. in 1953, emotional sobriety is all about freeing yourself from unhealthy dependencies on people and circumstances. Angela and John dive deep into this topic, sharing their own experiences and the hurdles they've faced along the way.
They also highlight how mindfulness can play a crucial role in achieving emotional balance. As they chat with listeners and respond to comments from the YouTube chatroom, the conversation remains lively and engaging. This episode offers a mix of personal stories and practical advice, making it a must-listen for anyone on the path to addiction recovery. Tune in to discover how emotional sobriety can lead to greater serenity and stability in your life.