Monica Little: Facing Trauma and Finding Hope on Mental Illness Happy Hour
To have a group, you know, and to know that other people have been through it and just struggle like that, and it's, it doesn't make us weak, um, feels really good, and it does take a lot of the shame out.
Imagine living through a whirlwind of trauma and addiction, only to emerge stronger and more resilient. That's Monica Little's story. In this heartfelt episode of Mental Illness Happy Hour, host Paul Gilmartin sits down with Monica to unpack her incredible journey. Monica opens up about her battles with intimacy, anxiety, and drug abuse, shedding light on the dark corners of her past, including a family that ignored her pedophile grandfather and the harrowing experience of being raped at 19.
These experiences shaped her sexuality and mental health in profound ways. Throughout their conversation, Paul and Monica dive deep into the emotional labyrinth of trauma and recovery. They discuss the impact of religious trauma, the complexities of parenting, and the essential role of mental health support. Monica's candidness about her struggles and triumphs offers a raw and inspiring look at the power of therapy and the importance of confronting shame and self-doubt.
Monica also highlights the healing power of support groups and finding a community that truly understands your struggles. Her story is a testament to the strength of the human spirit and the transformative journey of self-discovery. This episode isn't just about recounting past traumas; it's about finding hope and forging a path to healing. If you're seeking an honest, compassionate conversation about overcoming life's toughest challenges, this episode of Mental Illness Happy Hour is a must-listen.
Join Paul and Monica as they explore the resilience required to face trauma head-on and the healing that comes from understanding and support.