Heather Ross
Heather Ross
Episode 16 The Self Coaching Model
Episode 16 The Self Coaching Model
Episode 16 The Self Coaching Model
Thursday 4th March 2021
Heather Ross shares the Self Coaching Model, empowering parents to manage their child's addiction with compassion and control. Listen now for practical advice.
27 minutes
Informative
Empowering
Encouraging
Transformative
Hopeful
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
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Episodes:
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Get the buttons here!The Self Coaching Model: Empowering Parents Amidst Addiction
The self-coaching model is what transformed me from a person who was stuck and powerless to a person who could move forward in a very intentional way, because I could see my power and choice and what I could control in every situation.
Feeling lost while navigating your child's addiction? Heather Ross has been there too. In this episode of 'Living With Your Child's Addiction', Heather introduces the Self Coaching Model, a tool that transformed her own approach to dealing with her daughter's struggles. This model isn't just another method; it's a game-changer for parents feeling overwhelmed and helpless. Heather breaks down why distinguishing between thoughts and circumstances is vital. Understanding this difference can shift how you perceive and handle daily challenges.
She also explains how using the Self Coaching Model can give you a sense of control over your life, allowing you to create peace of mind and happiness, even in tough times. This episode is packed with practical advice and real-life applications. Heather shares how parents can use the model to foster better relationships, reduce conflict, and encourage positive changes in their children.
The focus is on self-care and understanding the power of choice—empowering you to transform not just your life but your family's dynamic as well. If you're looking for a compassionate, effective way to support yourself and your child through addiction, this episode offers invaluable insights. Tune in to discover how you can set the tone for healing and create lasting change.