Nina Sarhan: Navigating Sobriety and Healing from Trauma
Realizing that it wasn't like a judge about me or like my character or something wrong with me, exactly that I know self-control, that I self-discipline the whole like genetic thing about, like you know, yes, there is something to be said, I think for like having I don't know if addictive personality is even the right word, because, like, yes, you have a propensity to, like, be more inclined to become addicted faster.
Have you ever wondered how someone can find the strength to overcome both addiction and trauma? In this compelling episode of Sobriety Corps, Kim Palombo invites Nina Sarhan (@thesobrfeminist) to share her deeply personal journey. Sitting at Nina's kitchen table, they delve into the tough topics of addiction, sexual trauma, and the road to self-recovery. Trigger warning: This episode discusses sensitive subjects like sexual assault and rape.
Nina opens up about how her drinking escalated after a traumatic assault and how she found solace in fitness. Her story is a powerful testament to the resilience of the human spirit. She talks candidly about the importance of community in her healing process and how sharing her experiences has helped others on similar paths. This episode doesn't shy away from the harsh realities of facing both addiction and trauma simultaneously.
It highlights the significance of fitness and community support in Nina's journey to sobriety. By sharing her narrative, Nina hopes to offer a beacon of hope to others struggling with similar issues. If you're interested in understanding the complex interplay between addiction and trauma, or if you're seeking inspiration for your own recovery journey, this episode is a must-listen. Nina's story is not just about overcoming obstacles; it's about finding strength, hope, and a sense of community.