Julie Sanford
Julie Sanford
Episode 16: Heart Wounds Lead to Blind Spots
Episode 16: Heart Wounds Lead to Blind Spots
Episode 16: Heart Wounds Lead to Blind Spots
Monday 9th August 2021
Julie Sanford discusses how trauma creates blind spots for wives of alcoholics and offers tools to regain control in this 'Married to Addiction' episode.
18 minutes
Informative
Empowering
Supportive
Raw
Transformative
About this podcast
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
104 (View all)
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Get the buttons here!Healing Hidden Wounds: Julie Sanford on Trauma and Blind Spots
We move through the weeks....months....years....and don't realize how much we're changing because of what we've been through. Wives of alcoholics experience trauma. That trauma creates a near-constant state of apprehension, and keeps us in high alert mode.
Have you ever felt like you're just trying to make it through each day, not realizing how much you've changed along the way? In this episode of 'Married to Addiction', Julie Sanford gets real about the hidden toll that living with an alcoholic husband can take. She explains how the trauma from these experiences can create 'blind spots' that prevent you from seeing the full picture of your life.
Julie dives into the near-constant state of apprehension and high alert that many wives find themselves in, making it tough to recognize destructive patterns. But don't worry, she doesn't leave you hanging. Julie offers practical tools and strategies to help you clear those blind spots and regain control of your life.
Whether you're in the thick of it or looking for ways to support a loved one, this episode is packed with insights that can help you navigate through the chaos. Tune in for a compassionate and candid discussion that aims to bring light to the hidden wounds many wives of alcoholics carry.