Herby Bell
Herby Bell
Episode 16: George Bryant - The Civilized Caveman and Wellness Lifestyles
Episode 16: George Bryant - The Civilized Caveman and Wellness Lifestyles
Episode 16: George Bryant - The Civilized Caveman and Wellness Lifestyles
Tuesday 5th January 2021
Listen to George Bryant's journey from Marine to wellness expert, overcoming an eating disorder and finding health through the Paleo Lifestyle.
41 minutes
Informative
Empowering
Hopeful
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Engaging
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Author:
Herby Bell
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Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!George Bryant: From Combat to Caveman – A Health Transformation Journey
For me personally, one of the biggest things for me was just: this: is gonna? You don't feel good unless you attacked things Today and finished all of them.
What happens when a Marine trades combat boots for cooking aprons? In this episode of 'Sober Conversations', Dr. Herby Bell and Chris Harrison chat with George Bryant, known as the Civilized Caveman, about his remarkable journey from military service to wellness guru. George spent 12 years in the Marines, facing intense challenges in Somalia and Afghanistan. But his toughest battle was with his own health, including an eating disorder that nearly derailed him.
Today, he credits the Paleo Lifestyle and ancestral health principles for his vibrant, robust health. George's story is a compelling blend of resilience and transformation, offering practical tips for anyone interested in addiction recovery or seeking a healthier lifestyle. His candid discussion about overcoming an eating disorder and managing stress is both inspiring and relatable. Whether you're in the military, dealing with addiction, or simply looking to improve your well-being, George's insights are invaluable.
Tune in to hear how this former Marine turned his life around and now helps others do the same.