Therapists Weigh In: Real Stories and Real Boundaries
Well, you may hate it, that may be, you may have that feeling of hating it, but everything you're doing, or most of what you're doing, allows it to continue.
Ever wondered how therapists react to real-life relationship stories? In this episode of Mad.In.Love, Dr. David Hawkins and Jonathan Glover from the Marriage Recovery Center take on stories from the internet, shared by their producer Katie Buckley. This week, they dive into the crucial topic of creating healthy boundaries. With their therapeutic lens, Dr. Hawkins and Glover break down scenarios involving narcissism, emotional abuse, trauma, and depression. They offer practical advice on setting firm boundaries and improving communication.
One standout moment is when Dr. Hawkins emphasizes self-discipline and personal responsibility, saying 'everything you're doing, or most of what you're doing, allows it to continue'. The episode also touches on the benefits of dialectical behavior therapy and how unpacking emotions in therapy can be transformative. Whether you're dealing with codependency, navigating a divorce, or just wanting to boost your communication skills, this episode provides valuable insights and support.
Tune in to Mad.In.Love for expert advice on creating healthier boundaries in your relationships.