Eve Milford
Eve Milford
Episode #16 - Navigating Rejection
Episode #16 - Navigating Rejection
Episode #16 - Navigating Rejection
Thursday 3rd August 2023
Eve Milford explores the impact of rejection on mental health and relationships, offering practical tools for resilience and personal growth.
Explicit
45 minutes
Empowering
Informative
Compassionate
Thought-provoking
Inspiring
About this podcast
Author:
Eve Milford
Overview:
Categories:
Sexual Empowerment & Identity
Healing Relationships
Sobriety Toolkit
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
26 (View all)
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Get the buttons here!Rejection and Resilience: Finding Strength in Vulnerability
Episode Overview
- Eve explores the universal experience of rejection and its impact on relationships and mental health
- She discusses the different responses to rejection, such as aggression, passive acceptance, and assertion
- Eve sheds light on the opportunity for personal growth and development through rejection, offering practical guidance for navigating rejection
- She emphasizes the importance of processing past experiences, engaging in behavioral change, and cultivating self-compassion
- Eve encourages listeners to reclaim their power, stand up for themselves, and live life to the fullest
Fear of rejection can also be linked to self-critical thoughts that originate from past experiences. Practicing love and compassion is a very powerful tool in transforming the rejection narrative. It's important to understand the roots of rejection and trace it back to past experiences.
Rejection is something everyone faces, but it can be especially tough when you're on a journey of recovery. In this episode of 'Relationships in Recovery', host Eve Milford dives into the sting of rejection and its ripple effects on our lives and relationships. Drawing from her own experiences with addiction and her deep understanding of sex, love, and relationships, Eve brings a compassionate yet candid approach to this universal struggle.
She breaks down the common areas where rejection hits hardest—jobs, relationships, school, and social circles—and offers a fresh perspective on how to handle these setbacks. Eve discusses how rejection can take a toll on mental health, contributing to anxiety, depression, and low self-esteem. She doesn’t just leave it at that; she offers practical advice on how to process these feelings and turn them into opportunities for growth.
From understanding the different ways people respond to rejection—whether it's aggression, passive acceptance, or assertion—to exploring self-compassion and behavioral changes, Eve provides a roadmap for turning rejection into a stepping stone rather than a stumbling block. This episode is a must-listen for anyone who’s felt the sting of rejection and is looking for ways to bounce back stronger.
With Eve's blend of personal anecdotes and professional insights, you'll find yourself equipped with the tools to face rejection head-on and emerge more resilient than ever.