Recovery Rocks
Recovery Rocks
Episode 159: Episode 159: Special Guest Shari Hampton
Episode 159: Episode 159: Special Guest Shari Hampton
Episode 159: Episode 159: Special Guest Shari Hampton
Friday 17th February 2023
Lisa and Tawny talk with Shari Hampton about the transformative power of coaching in addiction recovery on 'Recovery Rocks'.
Explicit
39 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
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Get the buttons here!Unlocking Sobriety: How Coaching Can Transform Your Recovery Journey
Coaching provides tools and ideas to help people reach goals that may feel out of reach. The coach can’t do recovery work for someone else or want it more than they do, though. A coach is one tool in the sobriety toolbox.
Ever thought about how coaching could help you on your path to sobriety? In this episode of 'Recovery Rocks', hosts Lisa Smith and Tawny Lara sit down with Shari Hampton, a certified life and recovery coach and the founder of the non-profit Served Up Sober. Shari brings her wealth of experience to the table, explaining the real essence of coaching—self-discovery, accountability, and support.
She clears up common misconceptions, emphasizing that coaching isn't therapy or a 12-step sponsorship but a unique tool to help people reach their goals. Shari shares personal anecdotes and insights, painting a vivid picture of how coaching can be a game-changer in recovery. From practical tools to emotional support, she highlights how a coach can guide you without doing the work for you. Plus, the episode wraps up with a fun Music Minute featuring Beyonce and Cory Henry.
Whether you're curious about coaching or looking for new ways to bolster your recovery, this episode offers a refreshing perspective.