Elizabeth Chance
Elizabeth Chance
Episode 158- Getting past the anxiety and fear of what is going on in the world
Episode 158- Getting past the anxiety and fear of what is going on in the world
Episode 158- Getting past the anxiety and fear of what is going on in the world
Tuesday 7th April 2020
Elizabeth Chance shares tips on managing anxiety and finding hope, drawing from her experiences with alcoholism and adopting a puppy during the pandemic.
36 minutes
Inspiring
Encouraging
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
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Get the buttons here!Facing Fear and Finding Hope: Elizabeth Chance's Take on Anxiety
I think part of the anxiety for a lot of people that I've even talked to is just the unknown.
Ever feel like the weight of the world is just too much to bear? In this episode of The Elizabeth Chance Podcast, Elizabeth Chance opens up about the anxiety and fear many of us are grappling with today. Drawing from her own journey through alcoholism and recovery, Elizabeth shares heartfelt tips on managing these overwhelming emotions. She even recounts how adopting a puppy during the pandemic brought unexpected joy and helped her cope with the stress.
This episode isn't just about struggle—it's about finding hope and resilience in the face of uncertainty. Elizabeth also highlights the importance of gratitude and staying connected with loved ones, reminding us that we’re not alone in this. If you’re looking for practical advice wrapped in a warm, empathetic conversation, this episode is a must-listen.