Finding Balance in Sobriety: Elizabeth Chance on Spirituality and Self-Care
How do you stay balanced and sober when life feels anything but normal? In this episode of 'The Elizabeth Chance Show', Elizabeth Chance dives into the challenges of maintaining sobriety during uncertain times. She shares her own journey towards an alcohol-free life, highlighting the importance of spirituality, self-care, and gratitude, especially during the pandemic. Elizabeth opens up about her experiences with anxiety and how she's found solace in daily routines and mindfulness practices.
This episode is a heartfelt exploration of finding inner peace amidst chaos, making it a must-listen for anyone looking to stay grounded and sober. Whether you're new to sobriety or have been on this path for years, Elizabeth's insights offer practical tips and emotional support to help you navigate your own journey.