Paul Gilmartin
Paul Gilmartin
Episode 155: Andrew Donnelly
Episode 155: Andrew Donnelly
Episode 155: Andrew Donnelly
Friday 21st February 2014
Comedian Andrew Donnelly shares his battle with ADD and depression on 'Mental Illness Happy Hour'. Learn about his journey and strategies for managing mental health.
Explicit
120 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
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Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Get the buttons here!Andrew Donnelly: Finding Light in the Shadows of ADD and Depression
But like we, we don't need any more repressed individuals on the planet.
Ever wondered how someone can juggle the demands of family life while grappling with ADD and depression? In this episode of 'Mental Illness Happy Hour', comedian Andrew Donnelly opens up about his personal battle with these challenges. Host Paul Gilmartin guides the conversation, touching on the frustration and shame that often accompany mental health struggles.
Andrew shares his journey of growing up in a wealthy town, dealing with overwhelming anger, and striving to be a good husband and father despite his mental health issues. The duo also dive into the importance of seeking help, getting diagnosed, and the roles of therapy and medication in managing mental illness. They discuss how mental illness impacts family dynamics and the ongoing struggle with self-acceptance and confidence.
Andrew offers a unique perspective on the 'bright side' of living with mental illness, including the benefits of meditation for focusing the mind. While they acknowledge societal stigma, they also emphasize the power of openness and honesty in overcoming these challenges. This episode provides a candid, compassionate look at mental health, reminding us that seeking help is a sign of strength, not weakness.