Episode 154 • It’s a Soberful Life, with Veronica Valli
Episode 154 • It’s a Soberful Life, with Veronica Valli
Episode 154 • It’s a Soberful Life, with Veronica Valli
Tuesday 14th November 2023
Join Veronica Valli on the Positive Sobriety Podcast as she discusses emotional sobriety, spirituality, and building a fulfilling life free of alcohol.
51 minutes
Informative
Empowering
Inspiring
Supportive
Hopeful
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
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Get the buttons here!Emotional Sobriety Unveiled: Veronica Valli's Path to a Fulfilling Life
Episode Overview
- The episode emphasizes the importance of emotional sobriety and sustainable recovery beyond abstaining from alcohol or substances.
- Veronica Valli shares personal experiences and insights, highlighting the challenges and rewards of sobriety.
- The conversation touches on spirituality, self-care, and the holistic approach to recovery and emotional well-being.
- Insights are offered on building a fulfilling life free of alcohol and addiction, focusing on the journey to emotional well-being and recovery.
- The episode provides valuable reflections and perspectives on navigating the emotional aspects of sobriety and addressing underlying emotional issues.
Sobriety is about having freedom in our minds. The real freedom that we're talking about is having freedom in our minds. It's about freedom from alcohol. I don't really notice it. But the real freedom that we're talking about is having freedom in our minds.
Have you ever wondered what it takes to achieve emotional sobriety? In this episode of the Positive Sobriety Podcast, hosts Nate Larkin and David Hampton sit down with Veronica Valli, a seasoned recovery coach, psychotherapist, and author of 'Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol'. Veronica brings a wealth of experience and personal stories to the table, making this conversation both enlightening and relatable.
She delves into the importance of emotional sobriety, going beyond just quitting alcohol or substances. Veronica emphasizes the need for spirituality, self-care, service, social connections, and daily disciplines that help build a lasting, fulfilling life. Her unique perspective sheds light on the underlying emotional issues that many face on their journey to recovery. If you're looking for practical advice and heartfelt reflections on overcoming addiction and finding emotional well-being, this episode is a must-listen.
Veronica's insights offer a holistic approach to recovery, focusing on building a life that is not just free from alcohol but also rich in meaning and joy.