Daniel

Life Changes YOU

Daniel

  • Episode 152: People Pleasers with Isaac Lee

Episode 152: People Pleasers with Isaac Lee

Saturday 19th March 2022

Isaac Lee joins Daniel on 'Life Changes YOU' to discuss the emotional toll of people-pleasing and offer tips on setting boundaries and self-care.
Explicit
28 minutes
Informative
Thought-provoking
Engaging
Empowering
Supportive

About this podcast

Life Changes YOU
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Breaking Free from People-Pleasing: Isaac Lee on Self-Care and Boundaries

We need to learn to tolerate the guilt.
Ever felt like you're always putting others first, even to your own detriment? In this episode of 'Life Changes YOU', host Daniel sits down with Isaac Lee to unpack the complexities of being a people pleaser. They dive into the emotional toll it takes, exploring how constantly prioritizing others can lead to burnout and resentment. Isaac sheds light on the guilt that often accompanies setting boundaries and why it's crucial to learn to live with that discomfort.
Together, they discuss the delicate balance between helping others and maintaining your own well-being. Isaac shares insights on how tailored therapy can help break the cycle of self-sacrifice, guiding listeners towards a more balanced and fulfilling life. If you're struggling with people-pleasing tendencies or know someone who is, this episode offers valuable advice on setting boundaries and prioritizing self-care. It's a must-listen for anyone looking to make positive changes and reclaim their own happiness.