Elizabeth Chance
Elizabeth Chance
Episode 152- My head!
Episode 152- My head!
Episode 152- My head!
Wednesday 26th February 2020
Elizabeth Chance discusses overcoming restlessness and finding peace through mindfulness, spirituality, and sobriety.
32 minutes
Inspiring
Educational
Empowering
Hopeful
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
467 (View all)
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Get the buttons here!Finding Peace in the Present: Elizabeth Chance’s Journey
All of life's happening right in the moment, right now, and if you're not in the moment, it's like it just goes.
Ever felt like your mind is constantly racing, making it hard to stay grounded? In this episode, Elizabeth Chance opens up about her personal battle with restlessness and the journey she undertook to find peace in the present moment. She candidly discusses how addiction and sobriety shaped her life, and the pivotal role spirituality played in her recovery.
Elizabeth doesn’t just share her story; she offers practical tips on mindfulness and mental health that can help anyone struggling with similar issues. Whether you’re dealing with addiction, trying to stay sober, or just looking for ways to calm your restless mind, Elizabeth’s insights provide a comforting guide. Her approach is both relatable and inspiring, making this episode a must-listen for anyone seeking to embrace the present and navigate life’s ups and downs.