A is for Alcoholic
A is for Alcoholic
Episode #15 O Is For Obsession
Episode #15 O Is For Obsession
Episode #15 O Is For Obsession
Friday 12th October 2018
John and Jerry discuss managing the mental obsession of alcoholism in episode 15 of 'A is for Alcoholic'. Tune in for practical advice and personal stories.
Explicit
29 minutes
Informative
Supportive
Engaging
Thought-provoking
Raw
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Get the buttons here!Breaking Free from the Mental Chains: Episode 15 'O is for Obsession'
It gives you the strong positive dopamine hit that you get from food or sex, and your body starts to think: oh, we need this.
What happens when the bottle is gone but the thoughts remain? In this engaging episode of 'A is for Alcoholic', John and Jerry tackle the persistent mental obsession that accompanies alcoholism, even long after the last drink. They don't just scratch the surface; they share practical tactics to manage these obsessive thoughts, drawing from their own daily struggles and victories.
Alongside their candid discussion, you'll find a sprinkle of humor as they talk about ice cream (yes, again!) and the importance of diving back into hobbies and interests that once brought joy. The hosts also touch on the significance of finding a community that truly understands your journey. If you're curious about how to handle those relentless thoughts or looking for ways to reclaim your passions, this episode is a must-listen.
Tune in for a mix of personal anecdotes, practical advice, and a bit of light-hearted banter. Don't forget to check out their bonus episode on Sober October for more insights!