Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
Episode #15: I regretted saying it as soon as it left my mouth
Episode #15: I regretted saying it as soon as it left my mouth
Episode #15: I regretted saying it as soon as it left my mouth
Sunday 14th July 2019
Join Preston Moore in Episode 15 of 'The High Cost of Anonymity' as he shares how spiritual practices help him respond thoughtfully instead of reacting impulsively.
8 minutes
Authentic
Engaging
Honest
Thought-provoking
Raw
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Episodes:
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Get the buttons here!From Reaction to Reflection: Mastering Emotional Responses
I want the freedom to be able to work through my own shit without, you know, my spouse getting pissed off or getting annoyed or getting her feelings hurt at every turn. But equally, I need to be more loving and compassionate because, ultimately, that's the husband I want to be.
Ever blurted out something you instantly wished you could take back? Preston Moore knows the feeling all too well. In this eye-opening episode of 'The High Cost of Anonymity', he dives deep into the whirlwind of emotions that often lead us to react impulsively rather than respond thoughtfully. Preston opens up about his own battles with fear, insecurity, and shame, and how these feelings can hijack our behavior if we're not careful.
He shares his journey of learning to manage these knee-jerk reactions through spiritual practices like prayer, meditation, and journaling. You'll hear how these tools help him stay grounded and act in ways that he’s proud of, rather than ways that lead to regret or the need for apologies. Preston's candid storytelling makes you feel like you're chatting with an old friend who's been through the trenches and come out stronger.
Whether you're looking to improve your relationships or just want to understand your own emotional triggers better, this episode offers valuable insights and practical advice. Tune in for a heartfelt discussion that reminds us all of the power of reflection over reaction.