Calvin C Williams, LPC

The Counselor's Couch

Calvin C Williams, LPC

  • Episode 15: Emotional Empowerment

Episode 15: Emotional Empowerment

Wednesday 30th June 2021

Calvin Williams explores how to reclaim emotional control and live more intentionally in 'Emotional Empowerment'. Listen now on alcoholfree.com.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Counselor's Couch
Author:
Calvin C Williams, LPC
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
46 (View all)
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Mastering Your Emotions: A Journey with Calvin Williams

Embracing the fact that you have feelings only makes you human and recognizing that they're just bundles of information will help you begin the process of emotional empowerment, improving your self-awareness, increasing your emotional intelligence and taking responsibility for your life.
Ever feel like someone else is controlling your emotions? Calvin Williams, LPC, tackles this common experience in a refreshing episode of 'The Counselor's Couch'. Titled 'Emotional Empowerment', this episode dives into the idea that phrases like 'you make me angry' give away our power over our own feelings. Calvin breaks down why we have emotions and what they truly do for us. By understanding our emotions as useful information, we can reclaim control and live more intentionally.
Through personal stories and relatable examples, Calvin offers practical advice on boosting self-awareness and emotional intelligence. He challenges listeners to stop blaming others for their feelings and start taking responsibility. This episode is perfect for anyone looking to enhance their emotional well-being and take charge of their life. Pull up a cushion and join Calvin for a conversation that’s as enlightening as it is engaging.