Sober Solutions Podcast
Sober Solutions Podcast
Episode 15: Emotional Detox with Victor P.
Episode 15: Emotional Detox with Victor P.
Episode 15: Emotional Detox with Victor P.
Tuesday 13th July 2021
Victor P. shares his journey to emotional sobriety and how managing emotions is key to staying sober on the Sober Solutions Podcast.
39 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic
About this podcast
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Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Body & Mind
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Get the buttons here!Emotional Sobriety: Victor P. Shares His Journey on Sober Solutions
Emotional stability and recovery...I feel, is just a very big, big part of drug addiction.
Ever wondered how to handle intense emotions without falling back into old habits? In this episode of the Sober Solutions Podcast, the hosts chat with Victor P. from Nutley, N.J. about his path to achieving emotional sobriety. Victor opens up about his experiences with addiction and how mastering his emotions has been crucial to staying sober. He talks about the role of gratitude in managing positive feelings and the importance of dealing with negative emotions in a healthy way.
Victor also shares the hurdles he faced in early recovery, such as his initial fear of 12-step programs, and how having mature conversations has helped him build a supportive network. This episode offers valuable insights for anyone looking to maintain both emotional and physical sobriety.