King David Haynes
King David Haynes
Episode 15 David Essel
Episode 15 David Essel
Episode 15 David Essel
Saturday 9th March 2019
Discover David Essel's holistic addiction recovery approach in 'Slaying Your Giants'. Learn how faith and meditation can aid your journey to sobriety.
53 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
King David Haynes
Overview:
Categories:
Sobriety Success Stories
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Creative Recovery Journeys
Links:
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Episodes:
18 (View all)
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Get the buttons here!David Essel’s Holistic Approach to Beating Addiction: A Fresh Perspective
We believe the first 15 minutes to an hour a day is when we should be doing the meditation. We should be writing gratitude in our journal, reading stories about people who have successfully recovered, such as yourself.
What if your journey to overcoming addiction could be transformed by a holistic approach? In this episode of 'Slaying Your Giants', King David Haynes sits down with David Essel, a renowned author, counselor, and life coach. David shares his unique take on addiction recovery, blending faith, meditation, and journaling into a powerful program. He doesn’t shy away from critiquing traditional methods, highlighting their limitations and offering alternatives that focus on the whole person.
David's insights on the importance of humility and vulnerability in recovery are both thought-provoking and practical. He also tackles lesser-discussed issues like sugar and caffeine addiction and introduces Tyrosine supplements as a tool for overcoming these challenges. His Daily Video Boost program is designed to prevent relapse by encouraging daily commitment and self-care. If you're curious about new ways to tackle addiction or seeking fresh inspiration, this episode is a must-listen.
Dive into David Essel's story and discover how holistic recovery could be the key to your healing journey.