Finding Clarity in Chaos: Jateya Jones on Healing from Family Estrangement
Keeping things in our head starts a tornado of thoughts, and it just causes more confusion, more anxiety, more reducing low self or reducing your self-esteem.But if you actually read your journals, you'll be able to see your growth.
Feeling lost and overwhelmed after family estrangement? You're not alone. In this episode, Mariam Ernest chats with Jateya Jones, a dynamic transformation coach known for her knack for helping people find clarity in the midst of chaos. Jateya, often called 'Your Favourite Business Coach’s Secret Weapon', shares her wisdom on navigating the murky waters of family disconnection and trauma. She believes that mental clarity is the key to overcoming indecisiveness and emotional fog.
Through practical advice on journaling and the power of community support, Jateya offers listeners a roadmap to self-acceptance and resilience. Her approach isn't just for corporations; she also dedicates her time to guiding disconnected youth towards their career dreams. Tune in to hear how mastering clarity can pave the way for breaking free from generational trauma and moving towards a brighter, more hopeful future.