Montgomery County Prevention Partners
Montgomery County Prevention Partners/NRVCS
Episode 15 - A Conversation with Rebecca Moore of NRVCS
Episode 15 - A Conversation with Rebecca Moore of NRVCS
Episode 15 - A Conversation with Rebecca Moore of NRVCS
Friday 24th April 2020
Join Rebecca Moore of NRVCS as she explores trauma's impact on mental health and addiction, offering tips for building resilience and healing.
29 minutes
Informative
Empowering
Compassionate
Thought-provoking
Supportive
About this podcast
Author:
Montgomery County Prevention Partners
Overview:
Categories:
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Community & Support Networks
Recovery from Trauma
Sobriety Toolkit
Links:
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Episodes:
52 (View all)
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Get the buttons here!Healing from Trauma: Rebecca Moore's Guide to Resilience
If individuals have experienced four or more ACEs, it automatically places them at greater risk of certain health issues, and this has nothing to do with coping strategies or coping styles that they may or may not partake in...
Ever wondered how trauma shapes our mental health and addiction struggles? In this episode of 'Dissect & Connect', Rebecca Moore, the integrative health liaison for New River Valley Community Services (NRVCS), dives into this pressing issue. Trained by trauma expert Dr. Allison Sampson-Jackson, Rebecca has spent the last five years championing the development of a trauma-informed culture in southwest Virginia. Her mission?
To help us understand trauma's profound impact and to equip us with the skills to mitigate its long-term effects. Rebecca shares her insights on recognizing trauma and building resilience. She highlights how adverse childhood experiences (ACEs) can leave lasting scars and discusses practical ways to cope with emotions, especially during challenging times like the COVID-19 pandemic. This episode is a treasure trove of information for anyone looking to understand trauma better and build a toolkit for emotional resilience.
Whether you're personally affected by trauma or supporting someone who is, Rebecca's compassionate approach offers hope and practical advice. She emphasizes the importance of community resources in fostering a supportive environment for healing. Tune in to learn how to recognize trauma, develop communication and problem-solving skills, and ultimately, find a path to recovery and growth.