DBT and Recovery: Dr. Laura Petracek's Journey and Insights
Episode Overview
Explore the impact of Dialectical Behavioral Therapy (DBT) on addiction recovery
Understand the potential of DBT in treating substance use disorder and emotional struggles
Discover the importance of early education for emotional regulation and the incorporation of DBT skills
Learn from Dr. Laura Petracek's personal journey and experiences with recovery
Pain is inevitable, suffering is optional. How do you not suffer? They don't have that chapter. I think pause. I mean, there wasn't really many tools behind that so what are some tools for that not to suffer?
Ever wondered how therapy can turn negative thoughts into positive actions? This episode of 'High Truths on Drugs and Addiction' brings you a fascinating conversation between Dr. Roneet Lev and Dr. Laura Petracek, a seasoned DBT therapist who knows the recovery journey first-hand. Dr. Petracek, who has spent over three decades in psychotherapy, shares her expertise on Dialectical Behavioral Therapy (DBT) and its transformative power in addiction recovery.
She explains how DBT isn’t just for those with substance use disorders but can benefit anyone by teaching emotional regulation from an early age. With her unique perspective as both a professional and a recovering addict, Dr. Petracek offers invaluable insights into overcoming emotional struggles. Whether you're seeking to understand more about DBT or looking for effective tools to manage negative thinking, this episode is packed with practical advice and heartfelt stories that will resonate with anyone touched by addiction.