Kevin Meiselman

Behind the Mind

Kevin Meiselman

  • Episode 14 with Charlie Reznikoff

Episode 14 with Charlie Reznikoff

Thursday 4th June 2020

Join Kevin Meiselman and Charlie Reznikoff on 'Behind the Mind' as they discuss basketball, mental health, and overcoming anxiety.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Behind the Mind
Author:
Kevin Meiselman
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Stigma & Social Perspectives
Financial Health in Recovery
Links:
Visit site
Episodes:
27 (View all)
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Hoops and Healing: Charlie Reznikoff’s Journey with Mental Health

You know those negative thoughts are normal like that. You know you need to get over that because that stuff doesn't even happen.
Basketball isn't just a game for Charlie Reznikoff; it's a lifeline. In this heartfelt episode of 'Behind the Mind', host Kevin Meiselman sits down with his old boarding school buddy, Charlie, to talk about the hoops and hurdles of mental health. Charlie, who recently signed with Agency-B Consulting and has dreams of playing pro ball in Israel, opens up about how basketball has been his go-to outlet for managing anxiety.
The two reminisce about their time at The Marvelwood School, sharing laughs and lessons learned on and off the court. But it's not all fun and games; they dive deep into the importance of mindfulness, meditation, and self-development. Charlie's candid reflections on dealing with negative thoughts and embracing mental wellness are both inspiring and relatable. Whether you're a sports enthusiast or someone seeking solace in mental health stories, this episode offers a unique blend of camaraderie, humor, and heartfelt advice.