Habits and Healing: An Atheist's Take on Family and Recovery
Our brain doesn't really know the difference between a bad or a good habit.
Ever wondered how habits shape our lives, especially when battling addiction? In this episode of 'An Atheist Reads the Big Book of AA', Josh C dives into 'The Family Afterwards' chapter, shedding light on the evolution of alcoholism and its ripple effects on families. He doesn't stop there. Josh also brings a Stoic perspective into the mix, focusing on how habits—good and bad—are formed and how they can be transformed.
If you've ever struggled to kick a bad habit or establish a good one, you'll find his insights particularly relatable. He asks thought-provoking questions like, 'What habits are you struggling with?' and 'What's a habit you want to stick but haven't yet?' This episode is a blend of personal reflection and practical advice, making it a must-listen for anyone on a recovery journey or supporting someone who is.
Josh wraps up with some timeless wisdom: 'first things first, live and let live'. So, if you're seeking a secular approach to sobriety, tune in for an episode that's both enlightening and empowering.