Holiday Sobriety Strategies with Corey Busk on Life Recovery Today
There's going to be feelings that don't always go with what you know is easy, but we have a community of people who can help us through that, who see us and who can really walk alongside of us.
The holiday season can be a minefield for anyone in recovery. In this episode of 'Life Recovery Today', host Stephen Arterburn welcomes Corey Busk, a seasoned voice in long-term recovery, to share his wisdom on staying sober during festive times. Corey dives into the nitty-gritty of what it takes to maintain sobriety when the world around you is clinking glasses and celebrating.
Whether you're navigating your first sober holiday or have been on this path for years, Corey's tips are practical and heartfelt. Corey opens up about his own experiences, highlighting the importance of clear communication with family and friends. He believes that letting your loved ones know about your recovery journey is crucial. It helps set boundaries and prevents triggering situations, making it easier for everyone to support you.
A big takeaway from this episode is the value of attending Life Recovery Groups, especially during the holidays. These groups offer a safe space to share experiences and receive support from others who understand your struggles. Corey also emphasizes the role of faith in his journey. He shares how understanding God's unconditional love helped him cope with difficult emotions without turning to substances.
Corey encourages listeners to make a New Year's resolution to work on one recovery step each day, fostering a deeper relationship with God. He wraps up the episode with practical advice: plan ahead for holiday gatherings, drive yourself to events so you can leave if needed, and keep a list of supportive contacts handy. This episode is a treasure trove of insights for anyone looking to stay sober during the holiday season.
Corey’s blend of personal anecdotes and actionable tips makes it both inspiring and practical. Tune in for a dose of hope and a roadmap to navigate the festive season with your sobriety intact.