Eve Milford
Eve Milford
Episode #14 - Sobriety, Sex, and Shame
Episode #14 - Sobriety, Sex, and Shame
Episode #14 - Sobriety, Sex, and Shame
Thursday 6th July 2023
Join Eve Milford as she tackles sobriety, sex, and shame, offering strategies to heal sexual wounds and rebuild trust in intimate relationships.
Explicit
50 minutes
Informative
Empowering
Hopeful
Transformative
Supportive
About this podcast
Author:
Eve Milford
Overview:
Categories:
Sexual Empowerment & Identity
Healing Relationships
Sobriety Toolkit
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
26 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Intimacy: Overcoming Shame in Sobriety with Eve Milford
Episode Overview
- Eve delves into the impact of addiction on sexual behaviors and self-perception
- Insights into establishing healthy boundaries and rebuilding trust in sobriety
- Techniques and practices for healing shame and establishing healthier sexual behaviors
- Navigating emotional numbness in intimate relationships and fostering authentic emotional connection
- Personal experiences and reflections from Eve, offering valuable insights and guidance
Shame really does have a way of keeping us in the past and just rehashing and going over it again and again. I definitely lived in the past and working with the vagus nerve was a huge part of me in my recovery and helping to move over that thinking, that looking back constantly.
Ever wondered how addiction impacts your intimate relationships and self-worth? In this episode, Eve Milford tackles the tough topic of sobriety, sex, and shame. Drawing from her own journey and expertise, Eve dives into how addiction can distort our choices and behaviors, leaving us burdened with a heavy weight of shame. She doesn't shy away from the hard truths, discussing how this toxic shame can wreck self-worth, relationships, and recovery. But there's hope!
Eve offers practical strategies to kick toxic shame to the curb and embrace healthy shame as a tool for personal growth. From cultivating self-compassion to challenging negative beliefs, she provides actionable advice to help you heal sexual wounds and rebuild trust in your intimate sober experiences. Whether you're struggling with setting boundaries or reconnecting emotionally, Eve's insights and personal reflections offer a beacon of hope.
Tune in to learn how to foster healthier relationships and reclaim your self-worth on your journey to sobriety.