Daniel
Daniel
Episode 132: The life coach Josh
Episode 132: The life coach Josh
Episode 132: The life coach Josh
Saturday 6th November 2021
Daniel chats with Josh about his transformation from fitness guru to life coach after a seizure, focusing on resilience and mental health advocacy.
Explicit
41 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Daniel
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Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Get the buttons here!Josh's Seizure Story: From Fitness Guru to Life Coach
I think, if you look at mental health issues, I think we're still in that stigma time of what we've learnt from movies and tv shows, where the schizophrenic person is the one who is the serial killer, which is nowhere near the truth.
Ever wondered how a single life event can change everything? In this episode of 'Life Changes YOU', Daniel sits down with Josh, a former fitness company owner whose life took a dramatic turn after experiencing a seizure. This unexpected health crisis not only altered Josh's career path but also ignited his passion for life coaching. Now, he's dedicated to helping others navigate their own challenges and find resilience in the face of adversity.
Josh shares candid insights into his journey, discussing the mental and emotional hurdles he faced and how he transformed them into opportunities for growth. He emphasizes the importance of mental health education, suggesting that teaching kids about real-life issues from a young age could equip them with the tools to handle future challenges.
The conversation also touches on the struggles of running a business, the role of social media in mental health, and the silver linings brought by the pandemic, such as increased openness to therapy and counseling. This episode is a heartfelt exploration of resilience, mental health, and the power of turning life's curveballs into stepping stones for personal growth.