Financial Sobriety
Financial Sobriety
Episode 131: Bonus Track of Tips and Tricks on Getting Mindset in Motion.
Episode 131: Bonus Track of Tips and Tricks on Getting Mindset in Motion.
Episode 131: Bonus Track of Tips and Tricks on Getting Mindset in Motion.
Tuesday 2nd July 2024
Discover practical tips for self-healing and improving your relationships with money, people, and yourself in this episode of Financial Sobriety.
16 minutes
Inspiring
Supportive
Hopeful
Informative
Engaging
About this podcast
Overview:
Categories:
Financial Health in Recovery
Sobriety Toolkit
Navigating Intimate Relationships
Body & Mind
Parenting & Children
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Get the buttons here!Healing from Within: Financial Sobriety Tips & Tricks
Episode Overview
- Healing starts from within before tackling external challenges.
- Toxic relationships often mirror our broken relationship with ourselves.
- Connecting with others can help alleviate personal stress.
- Journaling is an effective method for calming an overactive mind.
- Use graduation season to teach children about financial sobriety.
If there's toxicity in life as a result of relationships we have with others or how we interact in our relationship with money and finance, where most of that gets healed, bottom line is that relationship with self
What happens when your relationship with money is tangled up with your relationships with people and yourself? In this episode, co-host Matthew Grishman shares his journey of healing from within to tackle life's hurdles. Facing serious health issues, Matthew realised that true recovery starts with self-healing. You'll hear how toxic relationships, whether with people or money, often mirror our broken relationship with ourselves. Matthew and Jim Gephardt discuss practical tips to move forward by focusing on the well-being of others.
They share insights on how patience, grace, and time are critical elements of this journey. Matthew's story is compelling, revealing how his health crisis forced him to sit down and support himself, ultimately choosing to live and contribute positively to society. He highlights the importance of getting out of your own head by getting into someone else's heart. It's about making small efforts to connect with others, which can help shake off personal worries and stresses.
You'll also get practical advice on dealing with a busy brain. Matthew suggests journaling as a way to transfer anxiety from your mind onto paper, offering a simple yet effective method for calming an overactive mind. Another tip involves focusing on your children during graduation season, using this time to instil the principles of financial sobriety in them. This episode is a must-listen for anyone feeling stuck in their financial or personal life.
It's packed with actionable advice and heartfelt stories that can inspire you to take the first steps towards healing and improving your relationships. Ready to gain some clarity and make meaningful changes? Tune in to hear how you can start your journey towards financial sobriety today.