Jason
Jason
Episode 13 Rob Gent
Episode 13 Rob Gent
Episode 13 Rob Gent
Monday 18th July 2022
Join Chuck and Jason as they talk with Rob Gent about healing adoption trauma through corrective thinking, behavioral modification, and self-care on The Freeology Podcast.
59 minutes
Informative
Empowering
Healing
Hopeful
Engaging
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Jason
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Spiritual & Personal Growth Journeys
Religion & Spirituality
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
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Get the buttons here!Healing Hearts: Rob Gent on Overcoming Adoption Trauma
The Freeology Podcast is about freeing your mind and your soul from past beliefs that no longer serve you.
Ever wondered how deep-seated adoption trauma can be healed? In this episode of 'The Freeology Podcast', Chuck and Jason sit down with Rob Gent, the Chief Clinical Officer at Embark Behavior Health, to unpack this very issue. Rob brings a wealth of experience and insight into how our brains process traumatic events and what steps can be taken to foster healing.
From corrective thinking and behavioral modification to the roles of shame, self-worth, and secure attachment, this conversation covers it all. You'll also hear about practical self-nurturing practices like meditation, yoga, and even cold water immersion that can help in achieving functional health and well-being. Rob's message is clear: acknowledging and validating our emotions is crucial for overcoming trauma. He shares compelling anecdotes and real-life examples that illustrate the transformative power of these practices.
The episode wraps up with a powerful message of hope and resilience, urging listeners to embrace their worth and pursue healthy relationships. If you're looking for a compassionate, informative take on healing from adoption trauma, this episode is a must-listen.