Daniel

Life Changes YOU

Daniel

  • Episode 126: The Noisy Brain - Stu Mills

Episode 126: The Noisy Brain - Stu Mills

Sunday 3rd October 2021

Stu Mills shares how The Noisy Brain project turns mental health lyrics into music, fostering creative expression and community support on 'Life Changes YOU'.
Explicit
46 minutes
Informative
Supportive
Encouraging
Hopeful
Transformative

About this podcast

Life Changes YOU
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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The Noisy Brain: Stu Mills' Musical Approach to Mental Health

It's something that I hope helps other people further down the line.
Ever thought about turning your deepest feelings into music? In this episode of 'Life Changes YOU', host Daniel chats with Stu Mills about his unique project, The Noisy Brain. Stu's initiative is all about helping people express their mental health struggles through the power of lyrics and music. By collaborating with musicians and writers, The Noisy Brain offers a creative outlet for those grappling with their mental well-being.
Imagine being able to share your story and emotions in a song, finding both a sense of relief and a community that understands. This episode dives into how music therapy can be a lifeline, offering both emotional release and a sense of connection. Whether you're a music lover or someone seeking new ways to manage your mental health, this conversation is bound to resonate.
Tune in to explore how Stu's project is making waves in the mental health community, one lyric at a time.