Recovery Rocks
Recovery Rocks
Episode 126: Episode 126: Summertime and More Zero-Proof Drinks
Episode 126: Episode 126: Summertime and More Zero-Proof Drinks
Episode 126: Episode 126: Summertime and More Zero-Proof Drinks
Friday 1st July 2022
Lisa Smith and Tawny Lara talk summer triggers and zero-proof drinks on 'Recovery Rocks'. Practical tips and fun music chat included!
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34 minutes
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Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Get the buttons here!Summer Survival Guide: Zero-Proof Drinks and Handling Triggers with Lisa and Tawny
Being aware that there can be this extra sort of...license to go a little nuts, and that can make some of us uncomfortable.
Summer is here, and with it comes a slew of potential triggers for those in recovery—think vacations, BBQs, and the ever-tempting day drinking. In this episode of 'Recovery Rocks', co-hosts Lisa Smith and Tawny Lara get real about the challenges summer brings. They break down how to navigate events and activities that might otherwise push you towards a drink. Will there be something fun to do, or is it just an excuse for others to drink?
If it's the latter, Lisa and Tawny say it's okay to give it a hard pass. But it’s not all about avoiding pitfalls. The duo also dives into the world of zero-proof drinks, offering a refreshing alternative for those who want to enjoy a beverage without the booze. They share some personal favorites and even dish out some fantastic discounts on certain non-alcoholic beverages.
And because it wouldn’t be 'Recovery Rocks' without a nod to music, this episode’s Music Minute features tracks from Katy Perry, Talking Heads, and Stone Temple Pilots. Plus, they have a fun chat about 'mondegreens'—those hilarious moments when you mishear song lyrics. Whether you're new to sobriety or a seasoned pro, this episode is packed with practical tips and light-hearted moments to help you sail through summer without a hitch.
Tune in for advice on making smart choices and finding joy in zero-proof alternatives.