Elizabeth Chance on Conquering Addiction: Love, Needs, and Self-Care
And the answer I have to say is always love.
What if the secret to overcoming addiction lies in something as simple as love and meeting your basic needs? In this episode of 'The Elizabeth Chance Show', Elizabeth dives deep into how addressing fundamental needs like hunger, anger, loneliness, and tiredness can pave the way to a more fulfilling, sober life. With her guest, she unpacks the power of love in recovery and the importance of self-care. They explore breaking free from negative self-talk and managing irritability and anger.
Elizabeth also emphasizes that relapse isn't the end of the journey; it's a step that can lead to rebuilding trust and finding strength. This episode is a heartfelt guide for anyone seeking to overcome addiction and embrace a balanced, happy life. Whether you're struggling yourself or supporting someone who is, you'll find practical advice and emotional support here.