Michael Van Meter
Michael Van Meter
Episode 121 - Inspiration or Desperation-Bev Perez, ShieldUs
Episode 121 - Inspiration or Desperation-Bev Perez, ShieldUs
Episode 121 - Inspiration or Desperation-Bev Perez, ShieldUs
Friday 18th November 2022
Join Bev Perez on 'Recovery Is Possible' as she shares her journey and ShieldUs' holistic approach to helping first responders heal from trauma.
70 minutes
Informative
Empowering
Supportive
Hopeful
Healing
About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Get the buttons here!ShieldUs Founder Bev Perez: Transforming Trauma Recovery for First Responders
If the public experienced once in their lifetime things that police officers experience on a Daily basis, they would likely be in therapy for the rest of their life.
Ever wondered how first responders cope with the immense stress and trauma they face daily? Meet Bev Perez, the driving force behind ShieldUs, an organization dedicated to helping first responders heal from trauma, especially focusing on suicide prevention. In this episode of 'Recovery Is Possible', host Michael Van Meter chats with Bev about her decade-long experience as a police officer in Prince George's County, Maryland, and the traumatic incident that inspired her to create ShieldUs.
Bev's journey from personal healing to founding a support network is nothing short of inspiring. She shares how ShieldUs employs holistic practices like mindfulness and meditation to aid recovery. But it doesn't stop there. Bev also conducts training sessions and motivational talks, aiming to equip first responders with the tools they need to thrive. One key takeaway from this conversation is the importance of stepping away from ego and anger to foster real change.
Bev emphasizes the necessity of building a new tribe—finding support systems outside of the job. If you're a first responder or have a loved one in the field, this episode is a must-listen. Tune in to discover practical tips for healing and learn more about the invaluable work ShieldUs is doing.