Alyssa Stefanson
Alyssa Caitlin
Episode 12: Welcome in Pain And Use It As A Teacher With Jeff Agostinelli
Episode 12: Welcome in Pain And Use It As A Teacher With Jeff Agostinelli
Episode 12: Welcome in Pain And Use It As A Teacher With Jeff Agostinelli
Sunday 5th June 2022
Join Alyssa and Ultra Athlete Jeff Agostinelli as they discuss his 10-day silent retreat and how he uses pain as a teacher to fuel healthy obsessions.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Educational
About this podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
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Episodes:
66 (View all)
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Get the buttons here!Pain as a Teacher: Jeff Agostinelli's Journey of Transformation
We have to be careful with using these things to identify ourselves with it. The best healing work happens when we're out in reality because reality is our mirror.
Imagine finding clarity and purpose after a 10-day silent retreat. That’s exactly what happened to Jeff Agostinelli, an Ultra Athlete and Life Coach, who joins Alyssa Caitlin in this enlightening episode of 'The Awaken With Alyssa Podcast'. Jeff shares how this retreat was a turning point in his life, allowing him to embrace pain as a messenger rather than an enemy.
He talks about how leaning into discomfort can lead to profound personal growth and how addictive tendencies can be redirected towards healthier obsessions. But that's not all; Jeff also warns about the dangers of overly identifying with one's trauma, suggesting that true healing happens when we engage with the world around us. The conversation between Alyssa and Jeff is not just informative but also deeply inspiring, offering practical insights for anyone on a path of self-healing and transformation.
Whether you're curious about silent retreats, interested in the concept of using pain as a teacher, or looking for ways to channel your addictive tendencies into something positive, this episode has something valuable to offer.