Unlocking Self-Reflection: Dr. Stanton Peele's Guide to Overcoming Addiction
We're helping them to think through who they are, what their issues are and how they're going to move forward.
Ever wondered how self-reflection can play a pivotal role in overcoming addiction? In this episode of the LPP Podcast, hosts Dr. Stanton Peele and Zach Rhoads dive deep into the first module of their Life Process Program: self-reflection. This isn't your typical recovery talk; it's a fresh take on understanding addiction and personal growth. For the next eight weeks, Zach and Dr.
Peele will walk listeners through each module of their innovative program, starting with how taking a good, hard look at oneself can be the first step toward meaningful change. They explore how documenting honest answers to a series of probing questions can help individuals gain clarity about their lives, issues, and the path forward.
This episode also touches on the concept of addiction as a sliding scale, making it relevant not just for those who are severely addicted but for anyone struggling with dependency issues. Dr. Peele challenges the traditional views on addiction, offering insights that might just change the way you think about recovery. Whether you're dealing with addiction yourself or supporting someone who is, this episode offers practical advice and a new perspective that could be life-changing.