Nanci Adair
Nanci Adair
Episode 12: Denial: Don’t Even Know I Am Lying with guest co-host Laurie Jones
Episode 12: Denial: Don’t Even Know I Am Lying with guest co-host Laurie Jones
Episode 12: Denial: Don’t Even Know I Am Lying with guest co-host Laurie Jones
Tuesday 9th May 2023
Join Nanci Adair and Laurie Jones as they discuss food addiction, detox hacks, and the challenges of sobriety in this engaging episode.
Explicit
35 minutes
Informative
Thought-provoking
Honest
Raw
Entertaining
About this podcast
Author:
Nanci Adair
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Intimate Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
41 (View all)
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Get the buttons here!Life Hacks and Laughter: Navigating Food Addiction with Nanci and Laurie
Episode Overview
- The episode provides a unique perspective on addiction and recovery, blending hilarious and tragic stories.
- Nanci Adair and Laurie Jones discuss the complexities of food addiction and effective detox strategies.
- The hosts explore the challenges of denial and recovery, offering insightful and thought-provoking conversations.
- The concept of 'happy hour' and its implications from a sober perspective is candidly discussed.
- Listeners gain valuable insights into life hacks for detox and the struggles and triumphs of addiction and recovery.
But mostly stories about how addiction turns smart, sensitive people into liars, thieves, gluttons, and whores. Liars? And thieves? And gluttons and whores. Oh, liars, thieves, gluttons, and whores. Oh, my. Liars, thieves, gluttons, and whores. Oh, my. Liars, thieves, gluttons and whores Oh my Liars, thieves, gluttons and whores Oh my
Ever thought about how food addiction stacks up against other addictions? In this episode of 'Liars, Thieves, Gluttons and Whores', hosts Nanci Adair and Laurie Jones tackle this tricky topic with their signature blend of humor and honesty. They kick things off with a light-hearted chat about their dream of visiting Bali, segueing into an interview with Natalie Speakman, who shares her own experiences from the tropical paradise.
But it's not all sunshine and beaches; the conversation soon dives into the murky waters of food addiction. Unlike other substances, food is essential for survival, making this addiction particularly challenging. Nanci opens up about her journey to cut out sugar and flour, while Laurie shares her struggles with sugar cravings after quitting alcohol. The duo doesn't just stop at personal stories; they offer practical advice too.
They explore 'life hacks' for detoxing with minimal discomfort, emphasizing the importance of hydration, sweating, and massage. Initiatives like 'Spring Into Sobriety' and 'Dry January' get a mention as well. The episode also delves into the concept of denial and how it manifests differently in various addictions. Laurie vents her frustration about 'happy hour' culture, which often sidelines non-drinkers, and Nanci recounts a vacation where she had to navigate social situations with heavy drinkers.
Through it all, their candidness and camaraderie make for an engaging listen. Whether you're dealing with addiction yourself or supporting someone who is, this episode offers valuable insights wrapped in a relatable package.