Episode 119 -- Proactive Recovery with Serge PrengelEpisode 119 -- Proactive Recovery with Serge Prengel
Positive Sobriety Podcast
David and Nate chat with Serge Prengel, the author of The Proactive Twelve Steps for Mindful Recovery.
48:51•15 Feb 2022
Serge Prengel on Mindful Recovery: Proactive Steps for Healing
“It's not about just you know what is a typical addiction, but essentially it comes from essentially human nature, the human condition and the possibility of that suffering caused by events we cannot, you know, fully digest at the time they happen.”
What if recovery was more than just a series of steps, but a mindful journey towards healing? In this episode of the Positive Sobriety Podcast, hosts Nate Larkin and David Hampton sit down with Serge Prengel, the author of *The Proactive Twelve Steps for Mindful Recovery*. Serge shares his unique approach to recovery, focusing on proactive and mindful steps that go beyond traditional methods.
He dives into the importance of understanding shame, coping mechanisms, and how unresolved trauma can impact our lives. Serge also highlights the significance of spirituality and intimacy within Alcoholics Anonymous (AA), and how therapy, including platforms like BetterHelp, can support the healing process. This episode isn't just for those in recovery; it's for anyone looking to gain a deeper understanding of human suffering and the path to overcoming it.
Tune in to hear Serge's enlightening perspectives and practical advice on making recovery a proactive and mindful journey.
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