Douglas Brackmann
Douglas Brackmann
Episode 119: Alyeria Faith
Episode 119: Alyeria Faith
Episode 119: Alyeria Faith
Wednesday 10th July 2024
Alyeria Faith shares her journey from addiction to becoming a high-performance coach. Learn about emotional resilience, somatic practices, and overcoming trauma.
52 minutes
Inspiring
Informative
Supportive
Compassionate
Hopeful
About this podcast
Author:
Douglas Brackmann
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
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Episodes:
121 (View all)
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Get the buttons here!Transforming Challenges into Strengths with Alyeria Faith
Episode Overview
- Embrace and deeply feel emotions to facilitate faster shifts.
- Regulating the nervous system is crucial for emotional stability.
- Movement practices help in connecting with and healing the body.
- Community support plays a significant role in personal healing.
- Understanding and addressing attachment wounds can lead to profound healing.
The more you're able to go into an emotion, like deeply into it, the faster it shifts.
Ever wondered how to turn life's challenges into your greatest strengths? In this episode of the 'I Am Driven Podcast', high-performance coach Alyeria Faith shares her transformative journey from a troubled youth to becoming a beacon of hope for Fortune 1000 CEOs, leaders, and entrepreneurs. With over a decade of coaching experience and 15 years in healing practices, Alyeria brings a unique blend of wisdom, playfulness, and deep insight into overcoming trauma and limitations.
You'll hear about her personal struggles with addiction and how she found healing through somatic practices and spiritual guidance. Alyeria's approach is all about embracing emotions, understanding their energy, and moving through them to achieve clarity and calm. She discusses the importance of nervous system regulation and how connecting deeply with one's body can lead to profound healing. This episode is packed with practical advice on emotional resilience, the power of movement, and the significance of community support. Dr.
Douglas Brackmann and co-host Rachel guide the conversation, making it relatable and engaging. Don't miss out on this enlightening discussion that could help you or someone you know turn their challenges into strengths.