Elizabeth Chance: Taming the Squirrels in Your Head
It's kind of like bringing it out of the darkness and out of the shadows and into the light, and when you do that, it's not as scary.
Have you ever felt like your thoughts are racing around like a bunch of squirrels? In this episode of 'The Elizabeth Chance Podcast', Elizabeth Chance, a seasoned life, health, and wellness coach, opens up about her battle with alcoholism and her path to sobriety. Elizabeth doesn't shy away from the hard truths, admitting that for her, alcohol was merely a symptom of a deeper 'crazy brain'.
She shares how this realization helped her understand the root causes of her addiction and begin the healing process. Elizabeth delves into the impact of alcoholism on her personal relationships and the hurdles she faced while navigating life without relying on alcohol. She stresses the importance of reaching out to others for support and finding new ways to cope with life's challenges. Elizabeth's faith and spirituality have been cornerstones in her recovery, providing her with strength and guidance.
This episode is a candid, heartfelt exploration of addiction and recovery. Elizabeth's story is filled with hope and practical advice, making it a must-listen for anyone struggling with similar issues or supporting someone who is. Her journey highlights the importance of community, faith, and finding healthier coping mechanisms. Tune in to hear Elizabeth's inspiring journey and discover how you too can tame the squirrels in your head.