Calvin C Williams, LPC
Calvin C Williams, LPC
Episode 11: Self Awareness
Episode 11: Self Awareness
Episode 11: Self Awareness
Sunday 16th May 2021
Join Calvin Williams on 'The Counselor's Couch' as he explores self-awareness and emotional intelligence, offering practical strategies for personal growth.
Explicit
29 minutes
Informative
Empowering
Educational
Thought-provoking
Supportive
About this podcast
Author:
Calvin C Williams, LPC
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Understanding Yourself: Self-Awareness and Emotional Intelligence with Calvin Williams
Becoming self-aware can offer a challenge to many of us. Self-awareness is one of the core areas of emotional intelligence. It helps to look at a lack of emotional intelligence the same way we would with cognitive intelligence.
Ever wondered what it truly means to be self-aware? In this episode of 'The Counselor's Couch', Calvin Williams takes a deep dive into the concept of self-awareness and its significance in our lives. With over 25 years of experience as a Licensed Professional Counselor, Calvin shares practical strategies to enhance self-awareness, such as body scans and reflective practices.
But that's not all – he also delves into the realm of emotional intelligence, explaining how understanding our own emotions can help us better connect with others and navigate conflicts more effectively. Calvin’s unique blend of humor and expertise makes this episode both enlightening and engaging. Whether you're looking to improve your personal growth or simply curious about the topic, this episode offers valuable insights and actionable tips.
So, pull up a cushion and join Calvin on 'The Counselor's Couch' for a heartfelt conversation about becoming more self-aware and emotionally intelligent.