Mariam Ernest
Mariam Ernest
Episode 11 - Ostracism and Family Estrangement - A Professor of Social Psychology's perspective
Episode 11 - Ostracism and Family Estrangement - A Professor of Social Psychology's perspective
Episode 11 - Ostracism and Family Estrangement - A Professor of Social Psychology's perspective
Friday 6th August 2021
Dr. Kip Williams explores ostracism and family estrangement, sharing insights and strategies for building resilience and healing.
60 minutes
Thought-provoking
Informative
Empowering
Engaging
Authentic
About this podcast
Author:
Mariam Ernest
Overview:
Categories:
Recovery from Trauma
Family Recovery from Addiction
Mindful Recovery
Healing from Sexual Trauma
Financial Health in Recovery
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Episodes:
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Get the buttons here!The Silent Struggle: Understanding Ostracism and Family Estrangement
We all have these negative thoughts- which I think is our default settings- in our mind in the first place. It just means that's what we tend to lean on.
Ever felt the sting of being ignored or excluded? This episode brings you a deep dive into the world of ostracism and family estrangement with Dr. Kip Williams, a Professor of Social Psychology at Purdue University. Dr. Williams shares his extensive research on how being ignored can cause significant emotional pain, regardless of who you are. His findings reveal that the initial reaction to ostracism is universal: it hurts. But there’s more to the story. Dr.
Williams explores how people react to this pain by trying to regain a sense of belonging and self-worth. He even touches on how becoming overly likable might reduce ostracism but can come at the cost of one's own integrity. The conversation then shifts to family estrangement, a chronic issue often rooted in dysfunctional family dynamics. Dr. Williams provides practical advice on breaking the cycle of estrangement by building supportive relationships and focusing on mutual support.
Through his own reflections and academic insights, you'll gain a deeper understanding of these silent struggles and find strategies to build resilience and a positive mindset. Tune in to uncover how you can navigate these complex emotional landscapes and start your journey towards healing.