Derek Wallman
Derek Wallman
Episode 11 Checking In
Episode 11 Checking In
Episode 11 Checking In
Saturday 18th February 2023
Derek Wallman shares the importance of reconnecting with loved ones and offers insights on recovery and personal growth in 'Checking In'.
27 minutes
Encouraging
Supportive
Inspiring
Informative
Empowering
About this podcast
Author:
Derek Wallman
Overview:
Categories:
Entrepreneurship for Personal Growth
Recovery Reimagined
Body & Mind
Healing Relationships
Spiritual & Personal Growth Journeys
Links:
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Episodes:
20 (View all)
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Ever feel like life’s hustle and bustle pulls you away from what truly matters? Derek Wallman, the voice behind 'The H.E.L.P. Show', dives into this very topic in Episode 11, 'Checking In'. With nearly a decade of sobriety and two bouts with cancer under his belt, Derek knows a thing or two about resilience. This episode isn't just a casual chat; it's a heartfelt reminder to reconnect with the people who mean the most to us.
Derek takes a pause from his usual format to emphasize the importance of checking in with loved ones. He reflects on his own journey through addiction recovery and cancer survival, shedding light on how these experiences have deepened his appreciation for genuine connections. It’s easy to get caught up in daily routines, but Derek’s message is clear: don’t wait until it’s too late to tell someone how much they mean to you.
In this episode, you'll find themes of honesty, communication, and the critical role of support systems in recovery. Derek also touches on recognizing signs of mental health struggles, both in ourselves and others. His personal anecdotes bring these points to life, making the episode not just informative but deeply relatable. Whether you’re on your own recovery journey or simply looking to strengthen your relationships, Derek’s insights offer a supportive and encouraging space.
So why not take a moment today to check in with someone you care about? It might just be the conversation that changes everything.