Heather Ross
Heather Ross
Episode 11 Boundaries
Episode 11 Boundaries
Episode 11 Boundaries
Thursday 28th January 2021
Learn how to set effective boundaries to transform relationships with a child struggling with addiction. Heather Ross shares practical tips and insights.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
118 (View all)
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Get the buttons here!Mastering Boundaries: A Path to Healthier Relationships
Properly handled boundaries can transform your life and relationships.
Heather Ross knows firsthand the chaos that addiction can bring into a family. In this episode, she dives deep into the concept of boundaries and how they can be a game-changer for parents dealing with a child's addiction. Heather breaks down the essentials: why boundaries matter, what they truly are, and common pitfalls to avoid when setting them.
She explains that boundaries aren't about punishment or control, but about creating a safe space for both you and your child to grow and heal. Heather’s approach is all about clarity and compassion. She provides practical tips for setting boundaries that stick, such as starting small and avoiding setting them when emotions are running high. She also highlights the importance of understanding your own beliefs and motivations, ensuring that your actions come from a place of strength rather than fear.
One of the standout points in this episode is Heather's emphasis on boundaries as a tool for empowerment, not emotional blackmail. By setting clear, fair boundaries, parents can protect their own well-being while also offering their child a chance to make better choices. Heather's insights are not just theoretical; they come from her own experiences and her work with other families facing similar struggles. This episode is a must-listen for anyone feeling overwhelmed by their child's addiction.
Heather’s wisdom offers a beacon of hope and practical steps towards reclaiming peace and stability in your family life. Tune in to learn how to set boundaries that foster love, respect, and growth.