Episode 108 My Daughter is Going to India!Episode 108 My Daughter is Going to India!
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance's daughter shares her transformative journey to India, highlighting the power of meditation and Buddhism in achieving sobriety.
30:58•9 May 2019
Finding Inner Peace: Elizabeth Chance's Daughter's Journey to India
“Getting away with distractions by just breathing it out and just being here is so helpful, like even when I'm getting to every night before I go to bed like, as I'm falling asleep, I do a full body scan, just going down from my head to my toes and trying to just be here, feel my body, feel what it's telling me, feel like I can cleanse the bad energy out of it, breathe it out through my toes, and then I sleep like a baby.”
Ever wondered how a journey halfway around the world can change your life? Elizabeth Chance's daughter takes us on her remarkable trip to India, where she dives deep into the world of meditation and Buddhism. Her story isn't just about travel; it's about finding sobriety and inner peace through mindfulness. She shares her experiences of stilling the mind, cleansing negative energy, and the profound impact of treating others as equals.
This episode is a treasure trove of wisdom for anyone looking to calm the chaos of daily life and discover a more fulfilling existence. If you're curious about how meditation and Buddhism can transform your path to sobriety, this conversation is a must-listen.
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